New Year - New You

by Maya

Hi Everyone. It’s New Year again and we are all busy coming up with resolutions for ourselves. Don’t forget your skin. We all need to resolve to take better care of our skin, and compared to some of the doomed to fail resolutions we are going to make (you know who you are) resolving to have better skin in 2025 is something easily achievable.

Step One: Make the resolution to take better care of your skin

Step Two: Write down 4 goals to focus on. A good 4 to start with are:

Thoughtful cleaning

Intentional hydration

Simple Protection

Nutrition inside and outside

Step Three: Write down 2-3 actions you can take in each category.

Step Four: Implement with a twist so you don’t get bored or overwhelmed. Don’t try to do all the actions each day. Vary. For example: Thoughtful cleaning would be using a gentle facial soap or cleanser one day and a lightweight cleansing oil on another day. Intentional hydration could be using Nanologie Moisturing face serum, or Nanologie Defend Nanospray on alternating days which provides your skin with plenty of moisture while at the same time delivering on goal number 4, Nutritions inside and outside. Don’t forget to drink plenty of water, and avoid excessive amounts of caffeine, salty and processed foods. Simple protection mean apply and go with a UV blocking face cream that stops harmful sun’s rays and airborne toxins. Nutrition from the inside is taking care what you eat, getting plenty of sleep and getting enough vitamins and antioxidants. One the outside it means providing skin specific nutrients and feeding your skin microbiome with one of Nanologie’s nutrient rich serum or nanospray formulas so that your skin is the best it can be.

If you start Jan 1, you can have healthier looking skin with a month that is healthy from the inside and out. See you next time! Maya.